yoga therapy for diabetes treatment alwaysliveyoga.com

Numerous studies have found that yoga and other psychological interventions can reduce blood pressures hyperglycemia and increase blood glucose control, making them a viable and expensive alternative in the treatment and prevention of diabetes. Emotional stress management is one of the most significant parts of yoga therapy for diabetes treatment. When we're worried, our blood sugar levels rise, and high blood glucose levels increase the risk of serious illnesses, including heart disease. Vinyasa and other Always Live Yoga training teach participants how to use regulated breathing, meditation, and body posture to generate a relaxation response. This reaction helps regulate cortisone and other stress hormones that trigger heart attacks and high blood sugar levels.